Love the Body You're In!
Thursday, July 19th
7:00 - 8:30 p.m.
with Janet Langmeier, Transformational Coach
How do you feel about your body?
Do you wish you had more energy and vitality?
Do you eat something and then scold yourself for "being bad"?
Do you hate to try on clothes?
Do you mumble to yourself about how you look when you pass a mirror?
Do you tell yourself that you will start that healthy eating plan...tomorrow, next week, after the vacation, after the holidays, when you start feeling better, after you clean up the food that is already in the fridge/pantry?
Are you tired of trying to keep up to the latest food fad?
Do you want to be happy with your body right where you are now?
If you said Yes to any of those questions, you want to show up for Janet's class. Bring a friend!
Be prepared to explore what Janet calls "our collective obsession" with food, body image, dieting and eating.
Building on Lisa Patriacca's June Zen of Health presentation, Finding Your Foodstyle, Janet will help you get in touch with internal messages we carry, traps we set for ourselves, and steps we can take to embrace and love the body we're in!
Janet Langmeier is the founder of Soul Leap Transformational Coaching. She is a speaker, workshop leader, certified IIN Health coach and soon to be Certified DreamBuilder coach.
A teacher, trainer, coach and mentor, over the span of her career, Janet has helped people to successfully transform their lives in the areas of career, education, relationships, spirituality, body image, health and weight loss.
No stranger to yoyo dieting, chronic health issues or negative body image, Janet's ongoing journey to full spectrum health and well-being is the driving passion behind her desire to coach and help others.
Janet's workshops and coaching programs help people breakthrough limitations and achieve greater results than they've known before.
Take a Soul Leap with Janet!